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BOOK PILATES ANATOMY AND MOVEMENTS

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Understanding the mechanisms that come into action in the context of Pilates exercises to improve performance. 40 years / 200 anatomical drawings.

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Understanding the mechanisms that come into action in the context of Pilates exercises to improve performance. 40 years / 200 anatomical drawings.

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BOOK PILATES ANATOMY AND MOVEMENTS

BOOK PILATES ANATOMY AND MOVEMENTS

Understanding the mechanisms that come into action in the context of Pilates exercises to improve performance. 40 years / 200 anatomical drawings.

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